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Warawara Tofu

まぐろたたき豆富 Calories & Nutrition

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Diet Score S 77 Workout Score S 81
Added October 27, 2026
まぐろたたき豆富
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 78 kcal
P Protein Est. 7.0 g
F Fat Est. 4.1 g
C Carbohydrates Est. 2.1 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.6g
Salt 0.7g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 78 / 2,000 kcal Left 1,922 kcal P7/75g F4.1/56g C2.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total78kcal
Protein 7.0gFat 4.1gCarbohydrates 2.1g
豆腐73kcal
1食 (100g)
まぐろたたき5kcal
1食 (50g)

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Recommended Pairings

Total for this 78kcal item plus one more

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いかの沖漬け風一夜干し

いかの沖漬け風一夜干し

120.0kcal
P18gF2.0gC6.0g
Est.
Total198kcalP25F6.1C8.1
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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20gF2.0gC5.0g
Est.
Total198kcalP27F6.1C7.1
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Assorted Sashimi (5 Types)

Assorted Sashimi (5 Types)

刺身5種盛り合せ

99.0kcal
P22gF2.0gC1.0g
Est.
Total177kcalP29F6.1C3.1
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FAQ

How many calories are in まぐろたたき豆富?

まぐろたたき豆富 from Warawara has 78 kcal.

What are the protein, fat and carbs (PFC) in まぐろたたき豆富?

7.0g protein, 4.1g fat and 2.1g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to まぐろたたき豆富?

For example, Grilled Chicken Meatball Skewer (89 kcal, 7.0g protein, 5.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.