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Uotami Snack

Edamame (Boiled Soybeans) Calories & Nutrition

枝豆

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Diet Score S 80 Workout Score S 81
Added June 20, 2026
Edamame (Boiled Soybeans)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 79 kcal
P Protein Est. 7.0 g
F Fat Est. 3.5 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 2.5g
Fiber Est. 3.5g
Salt 0.9g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 79 / 2,000 kcal Left 1,921 kcal P7/75g F3.5/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total79kcal
Protein 7gFat 3.5gCarbohydrates 6g
枝豆79kcal
1袋 (150g)

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FAQ

How many calories are in Edamame (Boiled Soybeans)?

Edamame (Boiled Soybeans) from Uotami has 79 kcal.

What are the protein, fat and carbs (PFC) in Edamame (Boiled Soybeans)?

7.0g protein, 3.5g fat and 6.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Edamame (Boiled Soybeans)?

For example, Grilled Tsukune (Chicken Meatball) Skewer (77 kcal, 7.0g protein, 4.5g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.