kalori
App / Sign up

Home > Shop List > RF1 > Product List > Seafood and Leafy Green Salad

RF1 Salad

Seafood and Leafy Green Salad Calories & Nutrition

たっぷり海の幸と葉野菜の美味サラダ

Add

¥997 incl. tax

Diet Score A 50 Workout Score A 68
Added June 29, 2026
Seafood and Leafy Green Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 454 kcal
P Protein 17.3 g
F Fat 33.0 g
C Carbohydrates 20.3 g
Available carbohydrate 17.9g
Fiber 2.4g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 454 / 2,000 kcal Left 1,546 kcal P17.3/75g F33/56g C20.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total454kcal
Protein 17.3gFat 33gCarbohydrates 20.3g
葉野菜20kcal
1パック (100g)
海の幸（えび・たこ）100kcal
1パック (90g)
ペンネ100kcal
1パック (30g)
ドレッシング200kcal
1パック (30g)
フライドオニオン34kcal
1パック (10g)

Is this product data accurate?
See More (Search by this PFC)
Chopped Salad Day Create SD

FAQ

How many calories are in Seafood and Leafy Green Salad?

Seafood and Leafy Green Salad from RF1 has 454 kcal.

What are the protein, fat and carbs (PFC) in Seafood and Leafy Green Salad?

17.3g protein, 33.0g fat and 20.3g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/8/2026.

Which RF1 items have similar nutrition to Seafood and Leafy Green Salad?

For example, Shrimp Mayo Salad (1/2 Daily Vegetable Intake) (438 kcal, 13.5g protein, 31.1g fat, 24.9g carbs).

Explore RF1

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.