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Shanghai Tangbao Shokan Salad

細切り豆腐のヘルシー和え Calories & Nutrition

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¥704 incl. tax

Diet Score S 86 Workout Score S 80
Low Calorie #1 Added September 27, 2026
細切り豆腐のヘルシー和え
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 12.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P12/75g F12/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 12.0gFat 12.0gCarbohydrates 6.0g
細切り豆腐の和え物180kcal
1人前 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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フカヒレ麺

フカヒレ麺

¥1,804
450.0kcalEst.
P18gF8.0gC75g
Est.
Total630kcalP30F20C81
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エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
Est.
Total315kcalP20F14C27
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エビ餃子 3個（テイクアウト）

エビ餃子 3個（テイクアウト）

¥924
180.0kcalEst.
P9.0gF3.0gC27g
Est.
Total360kcalP21F15C33
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FAQ

How many calories are in 細切り豆腐のヘルシー和え?

細切り豆腐のヘルシー和え from Shanghai Tangbao Shokan has 180 kcal.

What are the protein, fat and carbs (PFC) in 細切り豆腐のヘルシー和え?

12.0g protein, 12.0g fat and 6.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 細切り豆腐のヘルシー和え rank at Shanghai Tangbao Shokan?

Within Shanghai Tangbao Shokan: #1 in Low Calorie.

Which Shanghai Tangbao Shokan items have similar nutrition to 細切り豆腐のヘルシー和え?

For example, ピータン豆腐 (190 kcal, 15g protein, 12g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.