kalori
App / Sign up

Home > Shop List > Shanghai Tangbao Shokan > Product List > ピータン豆腐

Shanghai Tangbao Shokan Tofu

ピータン豆腐 Calories & Nutrition

Add

¥649 incl. tax

Diet Score S 83 Workout Score S 89
Low Calorie #7 Added September 27, 2026
ピータン豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 190 kcal
P Protein Est. 14.5 g
F Fat Est. 11.5 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 1.0g
Salt Est. 1.5g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P14.5/75g F11.5/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 14.5gFat 11.5gCarbohydrates 6.0g
豆腐85kcal
1食 (150g)
ピータン85kcal
1食 (50g)
タレ20kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 190kcal item plus one more

Add
エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
Est.
Total325kcalP22F13C27
Add
エビ餃子 3個（テイクアウト）

エビ餃子 3個（テイクアウト）

¥924
180.0kcalEst.
P9.0gF3.0gC27g
Est.
Total370kcalP24F15C33
Add
フカヒレ麺

フカヒレ麺

¥1,804
450.0kcalEst.
P18gF8.0gC75g
Est.
Total640kcalP33F20C81
See More (Search by this PFC)
Gyoza no Ohsho Bamiyan Hidakaya Gyoza no Manshu Renge Shokudo Toshu Ringer Hut Osaka Ohsho Din Tai Fung Benitora Gyozabou Matsuken Chuka Shokudo

FAQ

How many calories are in ピータン豆腐?

ピータン豆腐 from Shanghai Tangbao Shokan has 190 kcal.

What are the protein, fat and carbs (PFC) in ピータン豆腐?

14.5g protein, 11.5g fat and 6.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ピータン豆腐 rank at Shanghai Tangbao Shokan?

Within Shanghai Tangbao Shokan: #7 in Low Calorie.

Which Shanghai Tangbao Shokan items have similar nutrition to ピータン豆腐?

For example, 細切り豆腐のヘルシー和え (180 kcal, 12g protein, 12g fat, 6.0g carbs).

Explore Shanghai Tangbao Shokan

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.