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Jonathan's Salad

Marinated Salmon Calories & Nutrition

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¥439 incl. tax

Diet Score S 85 Workout Score S 90
Low Calorie #5 Added January 31, 2026
Marinated Salmon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 192 kcal
P Protein Est. 15.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 2.0g
Salt 1.1g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 192 / 2,000 kcal Left 1,808 kcal P15/75g F12/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total192kcal
Protein 15.0gFat 12.0gCarbohydrates 6.0g
スモークサーモン106kcal
4切れ (60g)
ミックスサラダ18kcal
1食 (80g)
レモンドレッシング69kcal
1.5大さじ (23g)

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Update history

Showing the past 6 months.

  1. Price changed
  2. Data updated (Calories, Sodium)
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FAQ

How many calories are in Marinated Salmon?

Marinated Salmon from Jonathan's has 192 kcal.

What are the protein, fat and carbs (PFC) in Marinated Salmon?

15.0g protein, 12.0g fat and 6.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Marinated Salmon rank at Jonathan's?

Within Jonathan's: #5 in Low Calorie.

Which Jonathan's items have similar nutrition to Marinated Salmon?

For example, Fried Calamari (193 kcal, 13g protein, 12g fat, 8.0g carbs).

Explore Jonathan's

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.