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Jonathan's Rice Bowl

Small Shirasu Rice with Grated Daikon Calories & Nutrition

ちいさなしらすおろしごはん

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¥439 incl. tax

Diet Score A 60 Workout Score A 51
Added March 21, 2026
Small Shirasu Rice with Grated Daikon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 243 kcal
P Protein Est. 8.5 g
F Fat Est. 1.2 g
C Carbohydrates Est. 48.5 g
Available carbohydrate Est. 46.5g
Fiber Est. 2.0g
Salt 1.0g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 243 / 2,000 kcal Left 1,757 kcal P8.5/75g F1.2/56g C48.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total243kcal
Protein 8.5gFat 1.2gCarbohydrates 48.5g
白米190kcal
0.8杯 (150g)
しらす32kcal
0.3パック (30g)
大根おろし5kcal
0.2個 (30g)
なめたけ16kcal
1大さじ (20g)

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  1. Price changed
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FAQ

How many calories are in Small Shirasu Rice with Grated Daikon?

Small Shirasu Rice with Grated Daikon from Jonathan's has 243 kcal.

What are the protein, fat and carbs (PFC) in Small Shirasu Rice with Grated Daikon?

8.5g protein, 1.2g fat and 48.5g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Small Shirasu Rice with Grated Daikon?

For example, Kids Udon (Includes Jelly & Gacha Coin) (216 kcal, 7.5g protein, 2.0g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.