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7-Eleven Salad

くずして食べる　パリパリ麺のサラダ Calories & Nutrition

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¥451 incl. tax

Diet Score A 55 Workout Score C 29
Added October 12, 2026
くずして食べる　パリパリ麺のサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 380 kcal
P Protein 6.8 g
F Fat 21.7 g
C Carbohydrates 42.0 g
Available carbohydrate 36.9g
Fiber 5.1g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P6.8/75g F21.7/56g C42/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 6.8gFat 21.7gCarbohydrates 42.0g
サラダ本体380kcal
1食 (235g)

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FAQ

How many calories are in くずして食べる　パリパリ麺のサラダ?

くずして食べる　パリパリ麺のサラダ from 7-Eleven has 380 kcal.

What are the protein, fat and carbs (PFC) in くずして食べる　パリパリ麺のサラダ?

6.8g protein, 21.7g fat and 42.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to くずして食べる　パリパリ麺のサラダ?

For example, Meiji Essel Super Cup Vanilla Ice Cream (374 kcal, 5.0g protein, 22g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.