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Omusubi Gonbei Onigiri

さんまむすび（10/13発売） Calories & Nutrition

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¥290 incl. tax

Diet Score A 61 Workout Score B 47
High Protein #10 Added October 6, 2026
さんまむすび（10/13発売）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 235 kcal
P Protein Est. 7.5 g
F Fat Est. 3.5 g
C Carbohydrates Est. 41.5 g
Available carbohydrate Est. 40.0g
Fiber Est. 1.5g
Salt Est. 0.9g

For Omusubi Gonbei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 235 / 2,000 kcal Left 1,765 kcal P7.5/75g F3.5/56g C41.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total235kcal
Protein 7.5gFat 3.5gCarbohydrates 41.5g
味付けご飯180kcal
1個 (110g)
さんまの蒲焼風50kcal
1個 (20g)
海苔と大葉5kcal
1個 (3g)

Is this product data accurate?
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FAQ

How many calories are in さんまむすび（10/13発売）?

さんまむすび（10/13発売） from Omusubi Gonbei has 235 kcal.

What are the protein, fat and carbs (PFC) in さんまむすび（10/13発売）?

7.5g protein, 3.5g fat and 41.5g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Omusubi Gonbei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does さんまむすび（10/13発売） rank at Omusubi Gonbei?

Within Omusubi Gonbei: #10 in High Protein.

Which Omusubi Gonbei items have similar nutrition to さんまむすび（10/13発売）?

For example, Shiso and Chirimen (Whitebait) Rice Ball (219 kcal, 7.7g protein, 4.6g fat, 43.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.