Home > Shop List > Hotto Motto > Ranking > Breakfast Ranking
The breakfast top 50 at Hotto Motto includes 30 Bento Box and 7 Pork.Calories range 212–676 kcal (average 467 kcal).#1 is Fried Horse Mackerel at 221 kcal and 10.5 g protein.The cheapest is White Fish Fry (¥160, 226 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Hotto Motto?
#1 is Fried Horse Mackerel: 221 kcal, 10.5g protein, 13.2g fat, 15.5g carbs.
What are the top 3 in the Breakfast ranking for Hotto Motto?
#1 Fried Horse Mackerel (221 kcal, 10.5g protein), #2 Stir-Fried Meat and Vegetables (Side Only) (281 kcal, 16.7g protein), #3 Demi-Glace Hamburger (Side Only) (292 kcal, 17.2g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
