kalori
App / Sign up

Home > Shop List > Hotto Motto > Product List > Salmon Nori Bento

Salmon Nori Bento Calories & Nutrition

しゃけのり弁当

Add

¥670 incl. tax

Diet Score A 54 Workout Score S 71
Added November 29, 2025
Salmon Nori Bento
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 507 kcal
P Protein 19.7 g
F Fat 16.3 g
C Carbohydrates 73.4 g
Available carbohydrate 67.9g
Fiber 5.5g
Salt 3.3g

Log in the app After eating this, how much is left for today? Today 507 / 2,000 kcal Left 1,493 kcal P19.7/75g F16.3/56g C73.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total507kcal
Protein 19.7gFat 16.3gCarbohydrates 73.4g
白米284kcal
1杯 (220g)
焼き鮭98kcal
1切れ (80g)
白身魚天ぷら81kcal
1個 (50g)
玉子焼き33kcal
1個 (30g)
きんぴらごぼう11kcal
1パック (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
  2. Price changed
  3. Price changed

Recommended Pairings

Total for this 507kcal item plus one more

FAQ

How many calories are in Salmon Nori Bento?

Salmon Nori Bento from Hotto Motto has 507 kcal.

What are the protein, fat and carbs (PFC) in Salmon Nori Bento?

19.7g protein, 16.3g fat and 73.4g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Hotto Motto publishes officially. Confirmed against official information on 10/30/2026.

Which Hotto Motto items have similar nutrition to Salmon Nori Bento?

For example, Stir-Fried Meat and Vegetables Bento (500 kcal, 20g protein, 17g fat, 72g carbs).

Explore Hotto Motto

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.