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Premium Onigiri Soy Sauce Marinated Salmon Roe Calories & Nutrition

プレミアムおにぎり いくら醤油漬

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¥322 incl. tax

Diet Score A 63 Workout Score B 35
Added November 29, 2025
Premium Onigiri Soy Sauce Marinated Salmon Roe
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 196 kcal
P Protein 5.1 g
F Fat 1.8 g
C Carbohydrates 40.5 g
Available carbohydrate 39.0g
Fiber 1.5g
Salt 1.3g

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Log in the app After eating this, how much is left for today? Today 196 / 2,000 kcal Left 1,804 kcal P5.1/75g F1.8/56g C40.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total196kcal
Protein 5.1gFat 1.8gCarbohydrates 40.5g
白米162kcal
1個 (100g)
いくら醤油漬34kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Data updated (Dietary Fiber)
  3. Price changed

Recommended Pairings

Total for this 196kcal item plus one more

FAQ

How many calories are in Premium Onigiri Soy Sauce Marinated Salmon Roe?

Premium Onigiri Soy Sauce Marinated Salmon Roe from Lawson has 196 kcal.

What are the protein, fat and carbs (PFC) in Premium Onigiri Soy Sauce Marinated Salmon Roe?

5.1g protein, 1.8g fat and 40.5g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/8/2026.

Which Lawson items have similar nutrition to Premium Onigiri Soy Sauce Marinated Salmon Roe?

For example, High Fiber Edamame and Salted Kelp Onigiri (with Domestic Mochi Barley) (172 kcal, 5.1g protein, 2.2g fat, 37g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.