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Home > Shop List > Lawson > Product List > High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley)

High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley) Calories & Nutrition

たっぷり食物繊維が摂れる 梅しそごはんおにぎり(国産もち麦入り)

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¥192 incl. tax

Diet Score A 68 Workout Score B 31
Added November 29, 2025
High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley)
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 170 kcal
P Protein 4.2 g
F Fat 2.0 g
C Carbohydrates 38.0 g
Available carbohydrate 29.4g
Fiber 8.6g
Salt 2.5g

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Adjusted total170kcal
Protein 4.2gFat 2gCarbohydrates 38g
もち麦入り梅しそごはん170kcal
1個 (113g)

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Update history

Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley)?

High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley) from Lawson has 170 kcal.

What are the protein, fat and carbs (PFC) in High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley)?

4.2g protein, 2.0g fat and 38.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/2/2026.

Which Lawson items have similar nutrition to High Fiber Ume Shiso Rice Onigiri (with Domestic Mochi Barley)?

For example, High Fiber Edamame and Salted Kelp Onigiri (with Domestic Mochi Barley) (172 kcal, 5.1g protein, 2.2g fat, 36.9g carbs).

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Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.