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7-Eleven Onigiri

Rice Ball with Grilled Salmon Calories & Nutrition

銀しゃりむすび　焼しゃけ

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¥181 incl. tax

Diet Score A 63 Workout Score B 32
Added July 9, 2026
Rice Ball with Grilled Salmon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 179 kcal
P Protein 4.3 g
F Fat 1.6 g
C Carbohydrates 37.6 g
Available carbohydrate 36.1g
Fiber 1.5g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 179 / 2,000 kcal Left 1,821 kcal P4.3/75g F1.6/56g C37.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total179kcal
Protein 4.3gFat 1.6gCarbohydrates 37.6g
白米150kcal
1個 (100g)
焼き鮭29kcal
1個 (15g)

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FAQ

How many calories are in Rice Ball with Grilled Salmon?

Rice Ball with Grilled Salmon from 7-Eleven has 179 kcal.

What are the protein, fat and carbs (PFC) in Rice Ball with Grilled Salmon?

4.3g protein, 1.6g fat and 37.6g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Rice Ball with Grilled Salmon?

For example, Hand-Rolled Onigiri, Aged Soy-Marinated Sujiko (Salmon Roe) (175 kcal, 4.3g protein, 1.5g fat, 36.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.