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7-Eleven Onigiri

Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame Calories & Nutrition

ぷちもち食感！もち麦おむすび　塩こんぶ枝豆

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¥149 incl. tax

Diet Score A 66 Workout Score B 37
Added July 6, 2026
Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 165 kcal
P Protein 4.7 g
F Fat 1.6 g
C Carbohydrates 34.4 g
Available carbohydrate 31.4g
Fiber 3.0g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 165 / 2,000 kcal Left 1,835 kcal P4.7/75g F1.6/56g C34.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total165kcal
Protein 4.7gFat 1.6gCarbohydrates 34.4g
もち麦入り白米145kcal
1個 (100g)
枝豆10kcal
1個 (10g)
塩こんぶ10kcal
1個 (5g)

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FAQ

How many calories are in Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame?

Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame from 7-Eleven has 165 kcal.

What are the protein, fat and carbs (PFC) in Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame?

4.7g protein, 1.6g fat and 34.4g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame?

For example, Hand-Rolled Sushi: Cod Roe & Natto Roll (170 kcal, 4.8g protein, 1.5g fat, 35.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.