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Iida Shoten Soy Sauce Ramen with Wonton Calories & Nutrition

７ＰＧ飯田商店わんたん入りしょうゆらぁ麺

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¥354 incl. tax

Diet Score A 52 Workout Score A 60
Added July 8, 2026
Iida Shoten Soy Sauce Ramen with Wonton
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 509 kcal
P Protein 16.6 g
F Fat 16.6 g
C Carbohydrates 75.2 g
Available carbohydrate 71.6g
Fiber 3.6g
Salt 7.6g

Log in the app After eating this, how much is left for today? Today 509 / 2,000 kcal Left 1,491 kcal P16.6/75g F16.6/56g C75.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total509kcal
Protein 16.6gFat 16.6gCarbohydrates 75.2g
即席麺509kcal
1食 (150g)

Is this product data accurate?
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FAQ

How many calories are in Iida Shoten Soy Sauce Ramen with Wonton?

Iida Shoten Soy Sauce Ramen with Wonton from 7-Eleven has 509 kcal.

What are the protein, fat and carbs (PFC) in Iida Shoten Soy Sauce Ramen with Wonton?

16.6g protein, 16.6g fat and 75.2g carbs. Salt equivalent is 7.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Iida Shoten Soy Sauce Ramen with Wonton?

For example, Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo) (556 kcal, 16.2g protein, 20.4g fat, 78.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.