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Lawson Noodles

たれ激うま！油そば　旨辛オイル付き Calories & Nutrition

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¥297 incl. tax

Diet Score A 52 Workout Score A 58
Added June 30, 2026
たれ激うま！油そば　旨辛オイル付き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 501 kcal
P Protein 16.0 g
F Fat 15.7 g
C Carbohydrates 75.6 g
Available carbohydrate 72.1g
Fiber 3.5g
Salt 4.5g

Log in the app After eating this, how much is left for today? Today 501 / 2,000 kcal Left 1,499 kcal P16/75g F15.7/56g C75.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total501kcal
Protein 16.0gFat 15.7gCarbohydrates 75.6g
中華麺420kcal
1食 (280g)
醤油だれ30kcal
1食 (20g)
旨辛オイル51kcal
1食 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 501kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total602kcalP40F16C76
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Snack Grilled Squid

Snack Grilled Squid

おつまみ焼きいか

¥356
79.0kcal
P15gF1.7gC1.1g
Total580kcalP31F17C77
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Octopus Chunks

Octopus Chunks

たこぶつ

¥527
67.0kcal
P13gF0.5gC1.3g
Total568kcalP29F16C77
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FAQ

How many calories are in たれ激うま！油そば　旨辛オイル付き?

たれ激うま！油そば　旨辛オイル付き from Lawson has 501 kcal.

What are the protein, fat and carbs (PFC) in たれ激うま！油そば　旨辛オイル付き?

16.0g protein, 15.7g fat and 75.6g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to たれ激うま！油そば　旨辛オイル付き?

For example, Goya Chanpuru (Stir-Fried Bitter Melon) Bento (524 kcal, 16g protein, 16g fat, 82g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.