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7-Eleven Bento Box

Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo) Calories & Nutrition

おむすび＆おかず　焼鮭・和風ツナマヨネーズ

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¥430 incl. tax

Diet Score B 45 Workout Score A 55
Added September 14, 2026
Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 556 kcal
P Protein 16.2 g
F Fat 20.4 g
C Carbohydrates 78.5 g
Available carbohydrate 75.2g
Fiber 3.3g
Salt 3.6g

Log in the app After eating this, how much is left for today? Today 556 / 2,000 kcal Left 1,444 kcal P16.2/75g F20.4/56g C78.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total556kcal
Protein 16.2gFat 20.4gCarbohydrates 78.5g
おにぎり360kcal
2個 (200g)
鶏唐揚げ120kcal
1個 (40g)
卵焼き45kcal
1個 (30g)
ソーセージ31kcal
1本 (20g)

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FAQ

How many calories are in Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo)?

Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo) from 7-Eleven has 556 kcal.

What are the protein, fat and carbs (PFC) in Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo)?

16.2g protein, 20.4g fat and 78.5g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/25/2026.

Which 7-Eleven items have similar nutrition to Rice Ball & Side Dish Set (Grilled Salmon & Tuna Mayo)?

For example, Oven-Baked Chocolate and Macadamia Nut Bread (511 kcal, 14g protein, 20g fat, 72g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.