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7-Eleven Seafood

おでん　５種野菜のさつま揚げ Calories & Nutrition

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¥165 incl. tax

Diet Score S 72 Workout Score A 57
Added September 14, 2026
おでん　５種野菜のさつま揚げ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 65 kcal
P Protein 3.2 g
F Fat 2.0 g
C Carbohydrates 8.9 g
Available carbohydrate 8.5g
Fiber 0.4g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 65 / 2,000 kcal Left 1,935 kcal P3.2/75g F2/56g C8.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total65kcal
Protein 3.2gFat 2.0gCarbohydrates 8.9g
さつま揚げ65kcal
1個 (65g)

Is this product data accurate?
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FAQ

How many calories are in おでん　５種野菜のさつま揚げ?

おでん　５種野菜のさつま揚げ from 7-Eleven has 65 kcal.

What are the protein, fat and carbs (PFC) in おでん　５種野菜のさつま揚げ?

3.2g protein, 2.0g fat and 8.9g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/30/2026.

Which 7-Eleven items have similar nutrition to おでん　５種野菜のさつま揚げ?

For example, Simmered Hijiki Seaweed (56 kcal, 2.9g protein, 1.6g fat, 9.2g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.