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Lawson Seafood

たこわさび Calories & Nutrition

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¥322 incl. tax

Diet Score S 75 Workout Score A 63
Added October 14, 2026
たこわさび
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 40 kcal
P Protein 2.5 g
F Fat 0.3 g
C Carbohydrates 7.1 g
Available carbohydrate 6.8g
Fiber 0.2g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 40 / 2,000 kcal Left 1,960 kcal P2.5/75g F0.3/56g C7.08/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total40kcal
Protein 2.5gFat 0.3gCarbohydrates 7.1g
たこわさび40kcal
1パック (40g)

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Recommended Pairings

Total for this 40kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total141kcalP26F0.8C7.3
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total134kcalP23F1.0C8.5
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Saliva Chicken

Saliva Chicken

よだれ鶏

¥419
182.0kcal
P18gF4.6gC18g
Total222kcalP20F4.9C25
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FAQ

How many calories are in たこわさび?

たこわさび from Lawson has 40 kcal.

What are the protein, fat and carbs (PFC) in たこわさび?

2.5g protein, 0.3g fat and 7.1g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to たこわさび?

For example, あさりのおみそ汁 (36 kcal, 2.8g protein, 1.1g fat, 4.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.