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FamilyMart Fish

Hanpen Calories & Nutrition

はんぺん

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¥145 incl. tax

Diet Score A 80 Workout Score A 75
Added November 30, 2025
Hanpen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 31 kcal
P Protein 3.4 g
F Fat 0.1 g
C Carbohydrates 4.1 g
Available carbohydrate Est. 4.0g
Fiber Est. 0.1g
Salt 0.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Hanpen?

Hanpen from FamilyMart has 31 kcal.

What are the protein, fat and carbs (PFC) in Hanpen?

3.4g protein, 0.1g fat and 4.1g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 9/29/2026.

Which FamilyMart items have similar nutrition to Hanpen?

For example, Grilled Chikuwa (43 kcal, 3.6g protein, 0.7g fat, 5.5g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.