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FamilyMart Salad

【関東・東海・北陸】ブロッコリー・たまご・チキン Calories & Nutrition

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¥398 incl. tax

Diet Score S 91 Workout Score S 96
Low Calorie #4 Added November 9, 2026
【関東・東海・北陸】ブロッコリー・たまご・チキン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 133 kcal
P Protein 17.1 g
F Fat 5.2 g
C Carbohydrates 5.5 g
Available carbohydrate Est. 2.0g
Fiber Est. 3.5g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 11/9/2026

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Log in the app After eating this, how much is left for today? Today 133 / 2,000 kcal Left 1,867 kcal P17.1/75g F5.2/56g C5.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total133kcal
Protein 17.1gFat 5.2gCarbohydrates 5.5g
サラダ133kcal
1カップ (160g)

Is this product data accurate?

Recommended Pairings

Total for this 133kcal item plus one more

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3種のだしを使用した野菜の炊き合わせ

3種のだしを使用した野菜の炊き合わせ

¥298
113.0kcalEst.
P7.5gF3.2gC14g
Est.
Total246kcalP25F8.4C19
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こりこり食感のおつまみ磯貝

こりこり食感のおつまみ磯貝

¥378
50.0kcalEst.
P8.0gF0.5gC3.0g
Est.
Total183kcalP25F5.7C8.5
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たんぱく質6.7g海鮮スティック　プレーン

たんぱく質6.7g海鮮スティック　プレーン

¥185
45.0kcalEst.
P6.7gF0.5gC3.5g
Est.
Total178kcalP24F5.7C9.0
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FAQ

How many calories are in 【関東・東海・北陸】ブロッコリー・たまご・チキン?

【関東・東海・北陸】ブロッコリー・たまご・チキン from FamilyMart has 133 kcal.

What are the protein, fat and carbs (PFC) in 【関東・東海・北陸】ブロッコリー・たまご・チキン?

17.1g protein, 5.2g fat and 5.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/10/2026.

Where does 【関東・東海・北陸】ブロッコリー・たまご・チキン rank at FamilyMart?

Within FamilyMart: #4 in Low Calorie.

Which FamilyMart items have similar nutrition to 【関東・東海・北陸】ブロッコリー・たまご・チキン?

For example, たんぱく質16.7g　グリルチキン　ゆず七味 (130 kcal, 17g protein, 4.8g fat, 4.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.