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なると Calories & Nutrition

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¥143 incl. tax

Diet Score S 80 Workout Score S 75
Added September 24, 2026
なると
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 30 kcal
P Protein Est. 3.0 g
F Fat Est. 0.2 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 4.0g
Salt Est. 0.5g

For Yataiya Hakata Gekijo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 30 / 2,000 kcal Left 1,970 kcal P3/75g F0.2/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total30kcal
Protein 3.0gFat 0.2gCarbohydrates 4.0g
なると30kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 30kcal item plus one more

FAQ

How many calories are in なると?

なると from Yataiya Hakata Gekijo has 30 kcal.

What are the protein, fat and carbs (PFC) in なると?

3.0g protein, 0.2g fat and 4.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Yataiya Hakata Gekijo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yataiya Hakata Gekijo items have similar nutrition to なると?

For example, オクラの浅漬け (31 kcal, 3.0g protein, 0.2g fat, 5.0g carbs).

Explore Yataiya Hakata Gekijo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.