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Lawson Pastry

たまごとミルクのドーナッツ Calories & Nutrition

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¥135 incl. tax

Diet Score A 57 Workout Score C 18
Added October 14, 2026
たまごとミルクのドーナッツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 299 kcal
P Protein 3.6 g
F Fat 17.1 g
C Carbohydrates 32.9 g
Available carbohydrate 32.4g
Fiber 0.5g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 299 / 2,000 kcal Left 1,701 kcal P3.6/75g F17.1/56g C32.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total299kcal
Protein 3.6gFat 17.1gCarbohydrates 32.9g
ドーナッツ299kcal
1袋 (65g)

Is this product data accurate?
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FAQ

How many calories are in たまごとミルクのドーナッツ?

たまごとミルクのドーナッツ from Lawson has 299 kcal.

What are the protein, fat and carbs (PFC) in たまごとミルクのドーナッツ?

3.6g protein, 17.1g fat and 32.9g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to たまごとミルクのドーナッツ?

For example, オー・ザック　濃いめ磯のり塩 (281 kcal, 2.3g protein, 18g fat, 29g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.