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FamilyMart Fish

Burdock Roll Calories & Nutrition

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¥145 incl. tax

Diet Score S 74 Workout Score A 56
Added November 29, 2025
Burdock Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 64 kcal
P Protein 3.1 g
F Fat 2.1 g
C Carbohydrates 8.6 g
Available carbohydrate Est. 7.5g
Fiber Est. 1.3g
Salt 1.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

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Log in the app After eating this, how much is left for today? Today 64 / 2,000 kcal Left 1,936 kcal P3.1/75g F2.1/56g C8.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Carbohydrates)
  2. Price changed
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FAQ

How many calories are in Burdock Roll?

Burdock Roll from FamilyMart has 64 kcal.

What are the protein, fat and carbs (PFC) in Burdock Roll?

3.1g protein, 2.1g fat and 8.6g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/9/2026.

Which FamilyMart items have similar nutrition to Burdock Roll?

For example, Iced Cafe Latte (M), Coffee Rich (66 kcal, 2.9g protein, 3.2g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.