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FamilyMart Salad

塩昆布入りざく切り白菜 Calories & Nutrition

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¥248 incl. tax

Diet Score S 74 Workout Score B 44
Added November 6, 2026
塩昆布入りざく切り白菜
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 64 kcal
P Protein Est. 2.5 g
F Fat Est. 2.3 g
C Carbohydrates Est. 9.2 g
Available carbohydrate Est. 7.0g
Fiber Est. 2.2g
Salt Est. 1.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 64 / 2,000 kcal Left 1,936 kcal P2.5/75g F2.3/56g C9.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total64kcal
Protein 2.5gFat 2.3gCarbohydrates 9.2g
白菜14kcal
1食 (100g)
塩昆布20kcal
1食 (10g)
ドレッシング30kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in 塩昆布入りざく切り白菜?

塩昆布入りざく切り白菜 from FamilyMart has 64 kcal.

What are the protein, fat and carbs (PFC) in 塩昆布入りざく切り白菜?

2.5g protein, 2.3g fat and 9.2g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 塩昆布入りざく切り白菜?

For example, Burdock Roll (64 kcal, 3.1g protein, 2.1g fat, 8.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.