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Home > Shop List > FamilyMart > Product List > レタスと豚肉の醤油鍋

FamilyMart Soup

レタスと豚肉の醤油鍋 Calories & Nutrition

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¥598 incl. tax

Diet Score A 67 Workout Score S 89
Added November 6, 2026
レタスと豚肉の醤油鍋
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 370 kcal
P Protein Est. 22.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 18.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 3.0g
Salt Est. 2.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 370 / 2,000 kcal Left 1,630 kcal P22/75g F22/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total370kcal
Protein 22.0gFat 22.0gCarbohydrates 18.0g
豚肉270kcal
6切れ (90g)
野菜類40kcal
1食 (150g)
醤油スープ60kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 370kcal item plus one more

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【北陸】とろろ昆布そば

【北陸】とろろ昆布そば

¥498
350.0kcalEst.
P15gF2.0gC65g
Est.
Total720kcalP37F24C83
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【北陸】越前おろしそば

【北陸】越前おろしそば

¥548
270.0kcalEst.
P11gF1.5gC56g
Est.
Total640kcalP33F24C74
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Chilled Grated Yam Soba

Chilled Grated Yam Soba

石臼挽きそば粉の冷しとろろそば

¥548
328.0kcal
P16gF1.9gC63g
Total698kcalP38F24C81
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FAQ

How many calories are in レタスと豚肉の醤油鍋?

レタスと豚肉の醤油鍋 from FamilyMart has 370 kcal.

What are the protein, fat and carbs (PFC) in レタスと豚肉の醤油鍋?

22.0g protein, 22.0g fat and 18.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to レタスと豚肉の醤油鍋?

For example, 甘辛仕立て！辛みそ鍋 (350 kcal, 25g protein, 20g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.