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Green Onion Salt Fried Rice Onigiri (with Barley) Calories & Nutrition

ねぎ塩チャーハンおむすび(もち麦入り)

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¥160 incl. tax

Diet Score A 65 Workout Score B 39
Added September 14, 2026
Green Onion Salt Fried Rice Onigiri (with Barley)
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 216 kcal
P Protein 6.1 g
F Fat 4.6 g
C Carbohydrates 39.4 g
Available carbohydrate 35.5g
Fiber 3.9g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 216 / 2,000 kcal Left 1,784 kcal P6.1/75g F4.6/56g C39.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total216kcal
Protein 6.1gFat 4.6gCarbohydrates 39.4g
おにぎり216kcal
1個 (125g)

Is this product data accurate?

FAQ

How many calories are in Green Onion Salt Fried Rice Onigiri (with Barley)?

Green Onion Salt Fried Rice Onigiri (with Barley) from 7-Eleven has 216 kcal.

What are the protein, fat and carbs (PFC) in Green Onion Salt Fried Rice Onigiri (with Barley)?

6.1g protein, 4.6g fat and 39.4g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/25/2026.

Which 7-Eleven items have similar nutrition to Green Onion Salt Fried Rice Onigiri (with Barley)?

For example, Sushi Rice Ball with Crab Stick and Spicy Mayo (227 kcal, 5.7g protein, 5.6g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.