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7-Eleven Onigiri

だしむすび肉味噌　江戸甘味噌使用 Calories & Nutrition

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¥181 incl. tax

Diet Score A 63 Workout Score B 33
Added October 19, 2026
だしむすび肉味噌　江戸甘味噌使用
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 201 kcal
P Protein 4.9 g
F Fat 2.8 g
C Carbohydrates 39.9 g
Available carbohydrate 38.2g
Fiber 1.7g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 201 / 2,000 kcal Left 1,799 kcal P4.9/75g F2.8/56g C39.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total201kcal
Protein 4.9gFat 2.8gCarbohydrates 39.9g
だしむすび201kcal
1個 (115g)

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FAQ

How many calories are in だしむすび肉味噌　江戸甘味噌使用?

だしむすび肉味噌　江戸甘味噌使用 from 7-Eleven has 201 kcal.

What are the protein, fat and carbs (PFC) in だしむすび肉味噌　江戸甘味噌使用?

4.9g protein, 2.8g fat and 39.9g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to だしむすび肉味噌　江戸甘味噌使用?

For example, Dashi-Seasoned Rice Ball with Egg Soy Sauce (206 kcal, 4.8g protein, 4.0g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.