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Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom Calories & Nutrition

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¥214 incl. tax

Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 192 kcal
P Protein 5.1 g
F Fat 3.0 g
C Carbohydrates 36.8 g
Available carbohydrate 35.4g
Fiber 1.4g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 192 / 2,000 kcal Left 1,808 kcal P5.1/75g F3/56g C36.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total192kcal
Protein 5.1gFat 3.0gCarbohydrates 36.8g
五目おこわ192kcal
1個 (120g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates, Dietary Fiber)
  2. Official values revised (Calories, Protein, Carbohydrates, Sugar, Dietary Fiber)

FAQ

How many calories are in Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom?

Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom from 7-Eleven has 192 kcal.

What are the protein, fat and carbs (PFC) in Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom?

5.1g protein, 3.0g fat and 36.8g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom?

For example, Niigata Koshihikari Rice Ball with Salmon Belly (194 kcal, 5.1g protein, 2.9g fat, 37g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.