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7-Eleven Onigiri

Niigata Koshihikari Rice Ball with Salmon Belly Calories & Nutrition

新潟県産コシヒカリおむすびサーモンハラミ

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¥308 incl. tax

Diet Score A 61 Workout Score B 36
Added August 31, 2026
Niigata Koshihikari Rice Ball with Salmon Belly
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 194 kcal
P Protein 5.1 g
F Fat 2.9 g
C Carbohydrates 37.0 g
Available carbohydrate 36.5g
Fiber 0.5g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 194 / 2,000 kcal Left 1,806 kcal P5.1/75g F2.9/56g C37/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total194kcal
Protein 5.1gFat 2.9gCarbohydrates 37.0g
おにぎり194kcal
1個 (130g)

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FAQ

How many calories are in Niigata Koshihikari Rice Ball with Salmon Belly?

Niigata Koshihikari Rice Ball with Salmon Belly from 7-Eleven has 194 kcal.

What are the protein, fat and carbs (PFC) in Niigata Koshihikari Rice Ball with Salmon Belly?

5.1g protein, 2.9g fat and 37.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Niigata Koshihikari Rice Ball with Salmon Belly?

For example, Gomoku Okowa Onigiri (Sticky Rice Ball) with Maitake Mushroom (192 kcal, 5.1g protein, 3.0g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.