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7-Eleven Onigiri

Niigata Koshihikari Rice Ball with Miso-Marinated Salmon Calories & Nutrition

新潟コシヒカリおむすび道産秋鮭西京焼き

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¥289 incl. tax

Diet Score A 61 Workout Score B 33
Added August 31, 2026
Niigata Koshihikari Rice Ball with Miso-Marinated Salmon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 194 kcal
P Protein 4.7 g
F Fat 1.0 g
C Carbohydrates 41.7 g
Available carbohydrate 41.6g
Fiber 0.1g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 194 / 2,000 kcal Left 1,806 kcal P4.7/75g F1/56g C41.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total194kcal
Protein 4.7gFat 1.0gCarbohydrates 41.7g
おにぎり194kcal
1個 (130g)

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FAQ

How many calories are in Niigata Koshihikari Rice Ball with Miso-Marinated Salmon?

Niigata Koshihikari Rice Ball with Miso-Marinated Salmon from 7-Eleven has 194 kcal.

What are the protein, fat and carbs (PFC) in Niigata Koshihikari Rice Ball with Miso-Marinated Salmon?

4.7g protein, 1.0g fat and 41.7g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/16/2026.

Which 7-Eleven items have similar nutrition to Niigata Koshihikari Rice Ball with Miso-Marinated Salmon?

For example, ごろっと塩豆大福 (180 kcal, 5.3g protein, 0.7g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.