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Three-Ingredient Monjayaki (Pan-Fried Batter) Calories & Nutrition

三色もんじゃ

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¥970 incl. tax

Three-Ingredient Monjayaki (Pan-Fried Batter)
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories Est. 375 kcal
P Protein Est. 16.0 g
F Fat Est. 16.5 g
C Carbohydrates Est. 35.5 g
Available carbohydrate Est. 30.0g
Fiber Est. 5.5g
Salt Est. 2.5g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 375 / 2,000 kcal Left 1,625 kcal P16/75g F16.5/56g C35.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total375kcal
Protein 16gFat 16.5gCarbohydrates 35.5g
もんじゃ焼きベース175kcal
1食 (300g)
豚バラ肉126kcal
2枚 (50g)
イカ42kcal
3個 (45g)
エビ32kcal
3個 (45g)

Is this product data accurate?

FAQ

How many calories are in Three-Ingredient Monjayaki (Pan-Fried Batter)?

Three-Ingredient Monjayaki (Pan-Fried Batter) from Dondontei has 375 kcal.

What are the protein, fat and carbs (PFC) in Three-Ingredient Monjayaki (Pan-Fried Batter)?

16.0g protein, 16.5g fat and 35.5g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Three-Ingredient Monjayaki (Pan-Fried Batter)?

For example, Cheese & Bacon Monjayaki (405 kcal, 18.0g protein, 18.7g fat, 40.2g carbs).

Explore Dondontei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.