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Dondontei Pork

Three-Ingredient Okonomiyaki Calories & Nutrition

三色玉

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¥920 incl. tax

Diet Score B 36 Workout Score A 69
Added June 29, 2026
Three-Ingredient Okonomiyaki
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 755 kcal
P Protein Est. 26.5 g
F Fat Est. 36.0 g
C Carbohydrates Est. 75.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 10.0g
Salt Est. 4.2g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 755 / 2,000 kcal Left 1,245 kcal P26.5/75g F36/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total755kcal
Protein 26.5gFat 36gCarbohydrates 75g
お好み焼き生地249kcal
1食 (300g)
豚バラ肉224kcal
3枚 (45g)
むきえび41kcal
3個 (30g)
いか41kcal
3切れ (30g)
ソース・マヨネーズ199kcal
3大さじ (45g)

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FAQ

How many calories are in Three-Ingredient Okonomiyaki?

Three-Ingredient Okonomiyaki from Dondontei has 755 kcal.

What are the protein, fat and carbs (PFC) in Three-Ingredient Okonomiyaki?

26.5g protein, 36.0g fat and 75.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Three-Ingredient Okonomiyaki?

For example, Cheese, Mochi & Mentai Okonomiyaki (680 kcal, 27.5g protein, 35.2g fat, 65.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.