kalori
App / Sign up

Home > Shop List > Washoku Sato > Product List > お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば)

Washoku Sato Set Meal

お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば) Calories & Nutrition

Add
Diet Score C 29 Workout Score S 85
Added October 16, 2026
View details on official page
This Product Set Meal Avg
Calories 821 kcal
P Protein Est. 33.0 g
F Fat Est. 7.5 g
C Carbohydrates Est. 96.0 g
Salt 5.1g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 821 / 2,000 kcal Left 1,179 kcal P33/75g F7.5/56g C96/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total821kcal
Protein 33.0gFat 7.5gCarbohydrates 96.0g
お刺身4種盛り201kcal
1人前 (100g)
ミニざるそば267kcal
1杯 (150g)
白米313kcal
1杯 (150g)
味噌汁40kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 821kcal item plus one more

Add
お刺身盛り合わせ

お刺身盛り合わせ

165.0kcal
P25gF6.0gC1.0g
Est.
Total986kcalP58F14C97
Add
Grapefruit Sour (Shochu Cocktail)

Grapefruit Sour (Shochu Cocktail)

グレープフルーツサワー

47.0kcal
P0.1gF0.0gC1.5g
Est.
Total868kcalP33F7.5C98
Add
Non-Alcoholic Beer

Non-Alcoholic Beer

ノンアルコールビール

20.0kcal
P0.1gF0.0gC4.5g
Est.
Total841kcalP33F7.5C101
See More (Search by this PFC)
Gusto Saizeriya Bamiyan Coco's Jonathan's Yumean Royal Host Joyfull Denny's Steak Gusto

FAQ

How many calories are in お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば)?

お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば) from Washoku Sato has 821 kcal.

What are the protein, fat and carbs (PFC) in お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば)?

33.0g protein, 7.5g fat and 96.0g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to お昼の選べるさと和膳(お刺身4種盛り・ミニざるそば)?

For example, 鮪三昧ちらし重 (631 kcal, 35g protein, 10g fat, 100g carbs).

Explore Washoku Sato

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.