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Hand-Cut Beef Harami Yakiniku Calories & Nutrition

手切り牛ハラミ焼肉

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Hand-Cut Beef Harami Yakiniku
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Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 430 kcal
P Protein 16.3 g
F Fat 31.1 g
C Carbohydrates 24.9 g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 430 / 2,000 kcal Left 1,570 kcal P16.3/75g F31.1/56g C24.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total430kcal
Protein 16.3gFat 31.1gCarbohydrates 24.9g
牛ハラミ焼肉314kcal
1食 (170g)
付け合わせパスタ116kcal
1食 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 430kcal item plus one more

FAQ

How many calories are in Hand-Cut Beef Harami Yakiniku?

Hand-Cut Beef Harami Yakiniku from Kitchen Origin has 430 kcal.

What are the protein, fat and carbs (PFC) in Hand-Cut Beef Harami Yakiniku?

16.3g protein, 31.1g fat and 24.9g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/15/2026.

Which Kitchen Origin items have similar nutrition to Hand-Cut Beef Harami Yakiniku?

For example, Beef Yakiniku (400 kcal, 15g protein, 30g fat, 14g carbs).

Explore Kitchen Origin

Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.