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Kitchen Origin Fish

Fried Horse Mackerel Calories & Nutrition

真アジフライ

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Diet Score A 77 Workout Score A 82
High Protein #2 Low Calorie #5 Added December 31, 2025
Fried Horse Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 199 kcal
P Protein 13.2 g
F Fat 7.0 g
C Carbohydrates 20.0 g
Available carbohydrate Est. 18.5g
Fiber Est. 1.5g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

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Adjusted total199kcal
Protein 13.2gFat 7gCarbohydrates 20g
真アジフライ199kcal
1枚 (110g)

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Recommended Pairings

Total for this 199kcal item plus one more

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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

110.0kcal
P13.1gF3.5gC6.4g
Total309kcalP26F11C26
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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P17.8gF3.7gC7.7g
Total334kcalP31F11C28
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Steamed Chicken and Edamame with Salted Seaweed

Steamed Chicken and Edamame with Salted Seaweed

蒸し鶏と枝豆の塩昆布和え

81.0kcal
P9.4gF2.0gC6.2g
Total280kcalP23F9C26
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.