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Kitchen Origin Fish

Fried Horse Mackerel Calories & Nutrition

真アジフライ

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Diet Score S 77 Workout Score S 82
High Protein #5 Added December 31, 2025
Fried Horse Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 198 kcal
P Protein 13.2 g
F Fat 7.0 g
C Carbohydrates 20.0 g
Available carbohydrate Est. 18.5g
Fiber Est. 1.5g
Salt 1.1g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 198 / 2,000 kcal Left 1,802 kcal P13.2/75g F7/56g C20/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total198kcal
Protein 13.2gFat 7.0gCarbohydrates 20.0g
真アジフライ198kcal
1枚 (110g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 198kcal item plus one more

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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

110.0kcal
P13gF3.5gC6.4g
Total308kcalP26F11C26
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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P18gF3.7gC7.7g
Total333kcalP31F11C28
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Steamed Chicken and Edamame with Salted Seaweed

Steamed Chicken and Edamame with Salted Seaweed

蒸し鶏と枝豆の塩昆布和え

81.0kcal
P9.4gF2.0gC6.2g
Total279kcalP23F9.0C26
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FAQ

How many calories are in Fried Horse Mackerel?

Fried Horse Mackerel from Kitchen Origin has 198 kcal.

What are the protein, fat and carbs (PFC) in Fried Horse Mackerel?

13.2g protein, 7.0g fat and 20.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/29/2026.

Where does Fried Horse Mackerel rank at Kitchen Origin?

Within Kitchen Origin: #5 in High Protein.

Which Kitchen Origin items have similar nutrition to Fried Horse Mackerel?

For example, Bite-sized Fried Squid (220 kcal, 13g protein, 8.9g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.