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Gomihattin Bento Box

マーボー豆腐（辛口）＆白飯弁当 Calories & Nutrition

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Diet Score B 44 Workout Score A 57
Balanced #1 Added September 24, 2026
マーボー豆腐（辛口）＆白飯弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 664 kcal
P Protein Est. 18.0 g
F Fat Est. 18.5 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 95.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 664 / 2,000 kcal Left 1,336 kcal P18/75g F18.5/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total664kcal
Protein 18.0gFat 18.5gCarbohydrates 100g
白飯390kcal
1杯 (250g)
マーボー豆腐274kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 664kcal item plus one more

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おつまみネギ塩鶏

おつまみネギ塩鶏

128.0kcal
P16gF5.0gC4.0g
Est.
Total792kcalP34F24C104
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おつまみよだれ鶏

おつまみよだれ鶏

171.0kcal
P18gF8.0gC6.0g
Est.
Total835kcalP36F27C106
Add
えだまめ

えだまめ

191.0kcal
P17gF9.0gC12g
Est.
Total855kcalP35F28C112
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FAQ

How many calories are in マーボー豆腐（辛口）＆白飯弁当?

マーボー豆腐（辛口）＆白飯弁当 from Gomihattin has 664 kcal.

What are the protein, fat and carbs (PFC) in マーボー豆腐（辛口）＆白飯弁当?

18.0g protein, 18.5g fat and 100g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does マーボー豆腐（辛口）＆白飯弁当 rank at Gomihattin?

Within Gomihattin: #1 in Balanced.

Which Gomihattin items have similar nutrition to マーボー豆腐（辛口）＆白飯弁当?

For example, 四川風マーボー丼 (683 kcal, 18g protein, 21g fat, 105g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.