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Gomihattin Salad

メンマ Calories & Nutrition

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Diet Score S 73 Workout Score B 39
Added September 24, 2026
メンマ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 28 kcal
P Protein Est. 1.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 3.5g
Fiber Est. 0.5g
Salt Est. 0.8g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 28 / 2,000 kcal Left 1,972 kcal P1/75g F1/56g C4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total28kcal
Protein 1.0gFat 1.0gCarbohydrates 4.0g
メンマ28kcal
1パック (50g)

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Recommended Pairings

Total for this 28kcal item plus one more

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おつまみネギ塩鶏

おつまみネギ塩鶏

128.0kcal
P16gF5.0gC4.0g
Est.
Total156kcalP17F6.0C8.0
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おつまみよだれ鶏

おつまみよだれ鶏

171.0kcal
P18gF8.0gC6.0g
Est.
Total199kcalP19F9.0C10
Add
えだまめ

えだまめ

191.0kcal
P17gF9.0gC12g
Est.
Total219kcalP18F10C16
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FAQ

How many calories are in メンマ?

メンマ from Gomihattin has 28 kcal.

What are the protein, fat and carbs (PFC) in メンマ?

1.0g protein, 1.0g fat and 4.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.