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Home > Shop List > Anrakutei > Product List > Fernbrake Namul

Anrakutei Salad

Fernbrake Namul Calories & Nutrition

ゼンマイナムル

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¥319 incl. tax

Diet Score S 73 Workout Score B 44
Added May 31, 2026
Fernbrake Namul
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 32 kcal
P Protein 1.2 g
F Fat 1.0 g
C Carbohydrates 4.2 g

Log in the app After eating this, how much is left for today? Today 32 / 2,000 kcal Left 1,968 kcal P1.2/75g F1/56g C4.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total32kcal
Protein 1.2gFat 1.0gCarbohydrates 4.2g
ゼンマイナムル32kcal
1パック (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 32kcal item plus one more

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Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total162kcalP28F2.8C4.5
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Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total79kcalP11F1.3C4.6
Add
Grilled Baby Octopus

Grilled Baby Octopus

イイダコくるりん焼き

¥429
46.0kcal
P9.6gF0.5gC0.1g
Total78kcalP11F1.5C4.3
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FAQ

How many calories are in Fernbrake Namul?

Fernbrake Namul from Anrakutei has 32 kcal.

What are the protein, fat and carbs (PFC) in Fernbrake Namul?

1.2g protein, 1.0g fat and 4.2g carbs.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/25/2026.

Which Anrakutei items have similar nutrition to Fernbrake Namul?

For example, Octopus-Shaped Sausage (27 kcal, 1.3g protein, 1.7g fat, 1.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.