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Gomihattin Bento Box

ホイコーロー＆白飯弁当 Calories & Nutrition

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Diet Score B 37 Workout Score A 58
Added September 24, 2026
ホイコーロー＆白飯弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 653 kcal
P Protein Est. 18.0 g
F Fat Est. 22.8 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 2.0g
Salt Est. 2.5g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 653 / 2,000 kcal Left 1,347 kcal P18/75g F22.8/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total653kcal
Protein 18.0gFat 22.8gCarbohydrates 90.0g
ホイコーロー320kcal
1食 (150g)
白飯333kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 653kcal item plus one more

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おつまみネギ塩鶏

おつまみネギ塩鶏

128.0kcal
P16gF5.0gC4.0g
Est.
Total781kcalP34F28C94
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おつまみよだれ鶏

おつまみよだれ鶏

171.0kcal
P18gF8.0gC6.0g
Est.
Total824kcalP36F31C96
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えだまめ

えだまめ

191.0kcal
P17gF9.0gC12g
Est.
Total844kcalP35F32C102
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FAQ

How many calories are in ホイコーロー＆白飯弁当?

ホイコーロー＆白飯弁当 from Gomihattin has 653 kcal.

What are the protein, fat and carbs (PFC) in ホイコーロー＆白飯弁当?

18.0g protein, 22.8g fat and 90.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gomihattin items have similar nutrition to ホイコーロー＆白飯弁当?

For example, レタスチャーハン (642 kcal, 15g protein, 22g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.