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五目おこげ Calories & Nutrition

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¥2,300 incl. tax

Diet Score B 42 Workout Score A 57
Added September 9, 2026
五目おこげ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 650 kcal
P Protein Est. 18.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt Est. 3.0g

For Bairan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P18/75g F23/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 18gFat 23gCarbohydrates 90g
おこげ450kcal
1人前 (100g)
五目あん200kcal
1人前 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

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あわびの冷菜

あわびの冷菜

¥2,800
150.0kcalEst.
P25.0gF2.0gC5.0g
Est.
Total800kcalP43F25C95
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蒸し鶏

蒸し鶏

¥1,380
220.0kcalEst.
P35.0gF6.0gC2.0g
Est.
Total870kcalP53F29C92
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大海老のチリソース

大海老のチリソース

¥2,300
345.0kcalEst.
P41.0gF10.5gC12.5g
Est.
Total995kcalP59F34C103
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FAQ

How many calories are in 五目おこげ?

五目おこげ from Bairan has 650 kcal.

What are the protein, fat and carbs (PFC) in 五目おこげ?

18.0g protein, 23.0g fat and 90.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Bairan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Bairan items have similar nutrition to 五目おこげ?

For example, 五目炒飯 (650 kcal, 18.0g protein, 22.0g fat, 95.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.