The high calorie top 8 at Sharin includes Noodles (7) and Rice Bowl (1). Calories range 320–950 kcal (average 682 kcal). #1 is Tantan Tsukemen (Spicy Sesame Dipping Noodles) at 950 kcal and 35 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Tsukemen (Dipping Noodles)
つけめん
High energy at 750kcal
Ramen with Seasoned Egg
味玉らーめん
High energy at 620kcal
Here are the top-scoring products for this ranking.
Popular items at Sharin
View popularity ranking →These items are popular based on views, meal logs and other activity. They are shown separately from this page’s nutrition criteria.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Sharin?
#1 is Tantan Tsukemen (Spicy Sesame Dipping Noodles): 950 kcal, 35g protein, 45g fat, 93g carbs.
What are the top 3 in the High Calorie ranking for Sharin?
#1 Tantan Tsukemen (Spicy Sesame Dipping Noodles) (950 kcal, 35g protein), #2 Special Tsukemen (Dipping Noodles) (880 kcal, 38g protein), #3 Tsukemen (Dipping Noodles) (750 kcal, 32g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
