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Sharin Gyoza

Gyoza (Dumplings) Calories & Nutrition

ぎょうざ

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Diet Score S 72 Workout Score B 45
High Protein #8 Added July 28, 2026
Gyoza (Dumplings)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Gyoza Avg
Calories Est. 70 kcal
P Protein Est. 2.5 g
F Fat Est. 3.5 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 5.5g
Fiber Est. 0.5g
Salt Est. 0.4g

For Sharin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 7/28/2026

Log in the app After eating this, how much is left for today? Today 70 / 2,000 kcal Left 1,930 kcal P2.5/75g F3.5/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total70kcal
Protein 2.5gFat 3.5gCarbohydrates 6.0g
ぎょうざ70kcal
1個 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 70kcal item plus one more

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Signature Tsukemen (Dipping Noodles)

Signature Tsukemen (Dipping Noodles)

創業つけめん

630.0kcalEst.
P24gF18gC89g
Est.
Total700kcalP27F21C95
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Ramen with Seasoned Egg

Ramen with Seasoned Egg

味玉らーめん

620.0kcalEst.
P27gF24gC71g
Est.
Total690kcalP30F27C77
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Tsukemen (Dipping Noodles)

Tsukemen (Dipping Noodles)

つけめん

750.0kcalEst.
P32gF27gC91g
Est.
Total820kcalP35F30C97
See More (Search by this PFC)
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FAQ

How many calories are in Gyoza (Dumplings)?

Gyoza (Dumplings) from Sharin has 70 kcal.

What are the protein, fat and carbs (PFC) in Gyoza (Dumplings)?

2.5g protein, 3.5g fat and 6.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Sharin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Gyoza (Dumplings) rank at Sharin?

Within Sharin: #8 in High Protein.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.