The low calorie top 8 at Sharin includes Noodles (7) and Rice Bowl (1). Calories range 320–950 kcal (average 682 kcal). #1 is Rice at 320 kcal and 5.0 g protein. For staying full, Special Tsukemen (Dipping Noodles) has the most protein (38 g, 880 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Here are the top-scoring products for this ranking.
Popular items at Sharin
View popularity ranking →These items are popular based on views, meal logs and other activity. They are shown separately from this page’s nutrition criteria.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Sharin?
#1 is Rice: 320 kcal, 5.0g protein, 0.5g fat, 72g carbs.
What are the top 3 in the Low Calorie ranking for Sharin?
#1 Rice (320 kcal, 5.0g protein), #2 Soy Sauce Ramen (575 kcal, 23g protein), #3 Ramen with Seasoned Egg (620 kcal, 27g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
