The high calorie top 50 at Kourakuen includes Noodles (32) and Set Meal (6). Calories range 311–1,695 kcal (average 826 kcal). #1 is Mega Tsukemen at 1,695 kcal and 58 g protein. The cheapest is Chashu Rice Bowl (¥370, 480 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Miso Tonkotsu Ramen
味噌とんこつらーめん
1.8x avg energy
Salt Butter Corn Ramen
塩バターコーンらーめん
High energy at 838kcal
Lemon Liqueur & Ramen Set
れもんのお酒素らーめんセット
1.7x avg energy
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Kourakuen?
#1 is Mega Tsukemen: 1695 kcal, 58g protein, 30g fat, 274g carbs.
What are the top 3 in the High Calorie ranking for Kourakuen?
#1 Mega Tsukemen (1695 kcal, 58g protein), #2 Mega Chuka Soba (1500 kcal, 55g protein), #3 Back Fat Chuka Soba (918 kcal, 26g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
