The high calorie top 41 at Yamaokaya includes Noodles (33) and Rice Bowl (6). Calories range 350–1,638 kcal (average 1,141 kcal). #1 is Miso Ramen at 1,196 kcal and 33 g protein. The cheapest is Rice (¥220, 470 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Special Miso Ramen
特製味噌ラーメン
High energy at 1334kcal
Spicy Miso Ramen
辛味噌ラーメン
High energy at 1267kcal
High cal with good nutritional balance
Efficient high calorie intake
Chashu Pork Rice Bowl
チャーシュー丼
High energy at 419kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yamaokaya?
#1 is Miso Ramen: 1196 kcal, 33g protein, 76g fat, 106g carbs.
What are the top 3 in the High Calorie ranking for Yamaokaya?
#1 Miso Ramen (1196 kcal, 33g protein), #2 Morning Ramen (1021 kcal, 29g protein), #3 濃厚白みそとんこつラーメン (1578 kcal, 41g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
