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Yamaokaya Noodles

Salt Ramen Calories & Nutrition

塩ラーメン

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¥690 incl. tax

Diet Score C 27 Workout Score A 52
Added May 30, 2026
Salt Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 1176 kcal
P Protein Est. 25.2 g
F Fat Est. 80.5 g
C Carbohydrates Est. 98.5 g
Available carbohydrate Est. 88.2g
Fiber Est. 10.3g
Salt Est. 7.6g

For Yamaokaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 1,176 / 2,000 kcal Left 824 kcal P25.2/75g F80.5/56g C98.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1176kcal
Protein 25.2gFat 80.5gCarbohydrates 98.5g
中華麺412kcal
1玉 (310g)
塩豚骨スープ715kcal
1杯 (435g)
チャーシュー36kcal
1枚 (22g)
海苔4kcal
3枚 (2g)
ほうれん草6kcal
1食 (25g)
刻みねぎ4kcal
1食 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

Recommended Pairings

Total for this 1176kcal item plus one more

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Rice

Rice

ライス

¥220
470.0kcal
P6.3gF0.8gC90g
Est.
Total1646kcalP32F81C189
Add
Frozen Gyoza, 5 Packs

Frozen Gyoza, 5 Packs

冷凍餃子5パック

¥1,850
3250.0kcalEst.
P110gF150gC350g
Est.
Total4426kcalP135F231C449
Add
Egg Over Rice

Egg Over Rice

玉子かけご飯

¥350
362.0kcal
P9.6gF6.1gC73g
Est.
Total1538kcalP35F87C171
See More (Search by this PFC)
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FAQ

How many calories are in Salt Ramen?

Salt Ramen from Yamaokaya has 1176 kcal.

What are the protein, fat and carbs (PFC) in Salt Ramen?

25.2g protein, 80.5g fat and 98.5g carbs. Salt equivalent is 7.6g.

Are these official nutrition values?

Some values are official figures from Yamaokaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yamaokaya items have similar nutrition to Salt Ramen?

For example, Soy Sauce Green Onion Ramen (1206 kcal, 26g protein, 82g fat, 102g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.