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Yamaokaya Rice Bowl

Rice Calories & Nutrition

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¥220 incl. tax

Diet Score B 44 Workout Score C 27
Low Calorie #8 Added May 30, 2026
Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 470 kcal
P Protein Est. 6.3 g
F Fat Est. 0.8 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 89.0g
Fiber Est. 1.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/30/2026

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Adjusted total470kcal
Protein 6.3gFat 0.8gCarbohydrates 90g
白米470kcal
1杯 (250g)

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Showing the past 6 months.

  1. Data updated (Calories)
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FAQ

How many calories are in Rice?

Rice from Yamaokaya has 470 kcal.

What are the protein, fat and carbs (PFC) in Rice?

6.3g protein, 0.8g fat and 90.0g carbs.

Are these official nutrition values?

Some values are official figures from Yamaokaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Rice rank at Yamaokaya?

Within Yamaokaya: #8 in Low Calorie.

Which Yamaokaya items have similar nutrition to Rice?

For example, Egg Over Rice (362 kcal, 9.6g protein, 6.1g fat, 72.5g carbs).

Explore Yamaokaya

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.