The fatigue recovery top 20 at Yamaokaya includes Noodles (10) and Rice Bowl (7). #1 is Frozen Gyoza (1 Pack) at 350 kcal and 13 g protein. The top 20 range 270–1,222 kcal.
Top 3 Picks
Nutrition Distribution
Contains key recovery nutrients
Some recovery nutrients present
Here are the top-scoring products for this ranking.

Morning Ramen
朝ラーメン
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
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PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Yamaokaya?
#1 is Frozen Gyoza (1 Pack): 350 kcal, 13g protein, 18g fat, 35g carbs.
What are the top 3 in the Fatigue Recovery ranking for Yamaokaya?
#1 Frozen Gyoza (1 Pack) (350 kcal, 13g protein), #2 Special Gyoza, 6 pcs (270 kcal, 8.4g protein), #3 Half-Portion Rice (303 kcal, 3.8g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.


















